Ed’s Running Journal


07/01/08
July 2, 2008, 12:09 am
Filed under: Uncategorized | Tags: ,

Ran again tonight…no snakes on the trail like last night

1 1/2 miles  in 15:22….I feel like I am getting my lungs back…

stopped by the library and got Frank Shorter’s Running for Peak performance. It look like its chock full of good ideas

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congratulations! :) hello fellow runner!

Comment by kassy July 2, 2008 @ 5:26 pm


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